{"id":16195,"date":"2022-04-06T18:30:39","date_gmt":"2022-04-06T18:30:39","guid":{"rendered":"http:\/\/www.colegiomariareina.cl\/web\/?p=16195"},"modified":"2022-04-06T18:30:39","modified_gmt":"2022-04-06T18:30:39","slug":"semana-de-la-actividad-fisica-2022","status":"publish","type":"post","link":"https:\/\/colegiomariareina.cl\/2025\/semana-de-la-actividad-fisica-2022\/","title":{"rendered":"SEMANA DE LA ACTIVIDAD F\u00cdSICA 2022"},"content":{"rendered":"<h4>Lunes 04 de Abril | INICIO DE LA SEMANA DE LA ACTIVIDAD F\u00cdSICA<\/h4>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<h5 dir=\"auto\">Durante esta semana, junto al Departamento de Ciencias del Deporte y Artes Musicales de nuestro Colegio estaremos celebrando el D\u00eda Mundial de la Actividad F\u00edsica, con distintas actividades.<\/h5>\n<h5 dir=\"auto\">Invitamos a todas y todos nuestros Estudiantes a participar en las actividades con la mejor disposici\u00f3n.<\/h5>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<h5 dir=\"auto\">\u00a1Comprometidos por la Paz!<\/h5>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/91D1DZrNqz4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<hr \/>\n<\/div>\n<h4>Martes 5 de Abril | #TIP1 LO QUE REALMENTE NECESITAS<\/h4>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<h5 dir=\"auto\">En el marco de la celebraci\u00f3n del D\u00eda Mundial de la Actividad F\u00edsica, el Departamento de Ciencias del Deporte y Artes Musicales de nuestro Colegio te deja el siguiente dato, para que lo tengas en consideraci\u00f3n y lo pongas en pr\u00e1ctica.<\/h5>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<h5 dir=\"auto\">Lo que realmente necesitas:<\/h5>\n<h5 dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1.5\/16\/2600.png\" alt=\"\u2600\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Sol.<\/h5>\n<h5 dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t91\/1.5\/16\/1f46b.png\" alt=\"\ud83d\udc6b\" width=\"16\" height=\"16\" \/><\/span> Buenas relaciones sociales.<\/h5>\n<h5 dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t88\/1.5\/16\/1f557.png\" alt=\"\ud83d\udd57\" width=\"16\" height=\"16\" \/><\/span> Regulaci\u00f3n circadiana.<\/h5>\n<h5 dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8c\/1.5\/16\/1f957.png\" alt=\"\ud83e\udd57\" width=\"16\" height=\"16\" \/><\/span> Buena dieta.<\/h5>\n<h5 dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb1\/1.5\/16\/1f3cb_200d_2640.png\" alt=\"\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Entrenamiento.<\/h5>\n<h5 dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc2\/1.5\/16\/1f3c3_200d_2640.png\" alt=\"\ud83c\udfc3\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Mucho movimiento.<\/h5>\n<h5 dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8\/1.5\/16\/1f634.png\" alt=\"\ud83d\ude34\" width=\"16\" height=\"16\" \/><\/span> Suficiente descanso.<\/h5>\n<h5 dir=\"auto\">\u00a1Comprometidos por la Paz!<\/h5>\n<\/div>\n<p><a href=\"http:\/\/www.colegiomariareina.cl\/web\/wp-content\/uploads\/2022\/04\/1080x1080-TIP-2-EFI.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-16196\" src=\"http:\/\/www.colegiomariareina.cl\/web\/wp-content\/uploads\/2022\/04\/1080x1080-TIP-2-EFI.png\" alt=\"\" width=\"570\" height=\"570\" srcset=\"https:\/\/colegiomariareina.cl\/2025\/wp-content\/uploads\/2022\/04\/1080x1080-TIP-2-EFI.png 1079w, https:\/\/colegiomariareina.cl\/2025\/wp-content\/uploads\/2022\/04\/1080x1080-TIP-2-EFI-150x150.png 150w, https:\/\/colegiomariareina.cl\/2025\/wp-content\/uploads\/2022\/04\/1080x1080-TIP-2-EFI-300x300.png 300w, https:\/\/colegiomariareina.cl\/2025\/wp-content\/uploads\/2022\/04\/1080x1080-TIP-2-EFI-768x768.png 768w, https:\/\/colegiomariareina.cl\/2025\/wp-content\/uploads\/2022\/04\/1080x1080-TIP-2-EFI-1024x1024.png 1024w, https:\/\/colegiomariareina.cl\/2025\/wp-content\/uploads\/2022\/04\/1080x1080-TIP-2-EFI-65x65.png 65w, https:\/\/colegiomariareina.cl\/2025\/wp-content\/uploads\/2022\/04\/1080x1080-TIP-2-EFI-570x570.png 570w, https:\/\/colegiomariareina.cl\/2025\/wp-content\/uploads\/2022\/04\/1080x1080-TIP-2-EFI-270x270.png 270w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h4>Mi\u00e9rcoles<strong>\u00a06 de Abril | D\u00cdA MUNDIAL DE LA ACTIVIDAD F\u00cdSICA<\/strong><\/h4>\n<h4><strong>DESAF\u00cdOS<\/strong><\/h4>\n<h5>Hoy en el D\u00eda Mundial de la Actividad F\u00edsica, nuestros profesores nos dejan algunos desaf\u00edos para realizar durante los recreos de esta jornada.<\/h5>\n<h5>\u00a1Comprometidos por la Paz!<\/h5>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/6lY_GG79C74\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<hr \/>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<h4 dir=\"auto\"><strong>\u00bfQU\u00c9 CELEBRAMOS EL 6 DE ABRIL?<\/strong><\/h4>\n<h5 dir=\"auto\">Hoy en nuestro Colegio celebramos el D\u00eda Mundial de la Actividad F\u00edsica, pero \u00bfpara qu\u00e9 nos sirve realizar actividad f\u00edsica?, \u00bfcu\u00e1nto tiempo de actividad f\u00edsica se recomienda que realice un adolescente?, \u00bfcu\u00e1l es la diferencia entre actividad f\u00edsica, ejercicio y deporte?<\/h5>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<h5 dir=\"auto\">En el siguiente v\u00eddeo nuestros Estudiantes responden estas y otras consultas sobre el D\u00eda de la Actividad F\u00edsica.<\/h5>\n<h5 dir=\"auto\">\u00a1Comprometidos por la Paz!<\/h5>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/dZfDPBQwVT8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lunes 04 de Abril | INICIO DE LA SEMANA DE LA ACTIVIDAD F\u00cdSICA Durante esta semana, junto al Departamento de Ciencias del Deporte y Artes Musicales de nuestro Colegio estaremos celebrando el D\u00eda Mundial de la Actividad F\u00edsica, con distintas actividades. Invitamos a todas y todos nuestros Estudiantes a participar en las actividades con la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-16195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/colegiomariareina.cl\/2025\/wp-json\/wp\/v2\/posts\/16195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colegiomariareina.cl\/2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colegiomariareina.cl\/2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colegiomariareina.cl\/2025\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/colegiomariareina.cl\/2025\/wp-json\/wp\/v2\/comments?post=16195"}],"version-history":[{"count":6,"href":"https:\/\/colegiomariareina.cl\/2025\/wp-json\/wp\/v2\/posts\/16195\/revisions"}],"predecessor-version":[{"id":16203,"href":"https:\/\/colegiomariareina.cl\/2025\/wp-json\/wp\/v2\/posts\/16195\/revisions\/16203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colegiomariareina.cl\/2025\/wp-json\/wp\/v2\/media\/16198"}],"wp:attachment":[{"href":"https:\/\/colegiomariareina.cl\/2025\/wp-json\/wp\/v2\/media?parent=16195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colegiomariareina.cl\/2025\/wp-json\/wp\/v2\/categories?post=16195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colegiomariareina.cl\/2025\/wp-json\/wp\/v2\/tags?post=16195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}